Saara Vance
Yoga Shared from the Heart
About Saara
Saara is a 300hr+ Yoga Alliance Teacher certified with Distinction in Vinyasa Flow Yoga, Hatha Yoga and Yoga Rhythm. She is a certified 85hr Pregnancy Yoga, Post-Natal Yoga and Mother and Baby Yoga teacher, and a mother of 3 lovely young children, including a set of twins! Saara has been practising yoga for 15+ years and teaching since 2017.
Saara first encountered yoga in 2006 and it was love at first asana (posture)! This set in motion a journey that has inspired, nurtured and challenged her physically, mentally and energetically, and continues to benefit her whole being. Yoga has become a strong and integral part of Saara's life ever since she first stepped on the mat, and her love for learning more as a teacher and a student only continues to grow.
Through her teaching, Saara enjoys enabling others to experience the incredibly liberating gift that is yoga. Saara teaches from the heart and enjoys making yoga accessible to every body regardless of where they are with their yoga practice. The yoga Saara shares balances elements of fun, lightheartedness, strength and serenity, whilst encouraging a deeper connection with the self.
What students say…
“For me, the sessions were so much more than a yoga class. From the “tea” therapy to the delicious smells and meditations it felt like a couple of hours where I was truly looked after and focusing on myself (which is hard as a mum of twins as you know)... I think Saara has a special quality of being able to support someone’s soul and mind as well as their body.”
- Gabby, Private Student
300hr Yoga Alliance Teacher
Qualified with Distinction in Vinyasa Flow, Hatha and Yoga Rhythm
85hr Pregnancy Yoga Teacher
Qualified to teach Pregnancy, Post-Natal and Mother & Baby Yoga
