We can't wait to welcome you to this Summer Solstice Day Retreat
I am co-hosting this sumptuous Yoga and Crystal Reflexology Day Retreat with the wonderful Reflexology by Catherine. We are feeling so grateful to host this at the beautiful and serene Sussex Country Yurt nestled in the gorgeous Warnham countryside.
Join us for a day of embracing the radiant energy of the solstice to inspire renewal and restore harmony within.
The day begins with a Positive Morning Meditation, setting the tone for relaxation and renewal. Saara will then lead you through a Revitalising Yoga session, designed to awaken the senses and energise the body.
Catherine will guide you through a Gua Sha Facial, where you'll learn expert techniques using your own jagged-edge Gua Sha tool. This soothing practice will help rejuvenate tired skin while incorporating facial and hand reflexology points for deeper restoration.
Take a well-deserved break and enjoy a delicious, light seasonal lunch, accompanied by teas, coffees, and sweet treats.
The afternoon invites you to unwind completely with Calming Restorative Yoga and a deeply soothing Yoga Nidra meditation, both guided by Saara. As you settle into relaxation, Catherine will enhance the experience with a mini cranial reflexology session, alongside a gentle neck and shoulder massage, bringing the day to a blissful close.
Included is a lovely goodie bag with facial oil, a jagged edge Gua Sha tool and so much more!
This Day Retreat will take place at Sussex Country Yurt in Warnham (Naboths, Northlands Road, Warnham, RH12 3SQ) - the Yurt is equipped with a lovely Yoga deck with summer shading for those glorious sunny days and a warming wood burner inside the yurt for the cooler ones.
